The first aspect of your overall well-being is your oral health. This means more than just clean and shiny teeth; it also entails good gum health, cavity-free teeth, and hygienic oral conditions. Your dietary choices reflect your oral health. If you have vitamin deficiencies due to lack of nutrition, your dentist will be able to check just by examining your mouth. The overall health and condition of your gut are also reflected in the color of your tongue, so it is important to make frequent trips to the dentist . Here are a few signs.

Tooth Decay

Tooth decay is usually accompanied by symptoms such as bad breath, dark spots on your teeth, and an unpleasant taste in your mouth. If you feel like you have any of these symptoms, you should go for a quick check-up.

Gum Disease

Diseases like gingivitis and periodontitis result in permanent loss of teeth and the receding of your gums. This type of infection is common and is nothing to worry about if caught early. This is why frequent dental check-ups are important.

Bad Breath

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Brushing frequently and the bad breath still won’t go away? It could be signs of acid reflux, infection, or even cancer. Your dentist will examine you and may refer you to other specialists if it is a cause for concern.

Sensitive Teeth

Dentin hypersensitivity is caused by tooth decay and results in enamel erosions, tooth decay, and gum disease, to name a few. Get it checked out by a dentist immediately if you suffer from that awful, searing pain in your teeth.

Cracked Teeth

This is often caused by injury. It can be easily fixed by a veneer, a crown, or a tooth-colored filling. Your dentist will know which approach to take and will place you under local anesthesia for a pain-free procedure.

In conclusion, oral health and hygiene are important for your overall health and well-being. The state of your dental conditions could be reflective of other diseases, something you do not want to be negligent of. It is advisable to visit a dentist once every three months for routine check-ups. That apart, brushing twice daily after meals and regular flossing are methods by which you can maintain your oral health yourself at home. Poor oral health can also result in you having low self-confidence, harshly impacting your overall quality of life and mental well-being. Dentists can be scary, but they’re lifesavers.


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